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Yoga

February 18 @ 12:00 pm - 1:00 pm

Introduction to the practice and benefits of yoga, which helps muscles and joints, stress release, flexibility, and balance. Modifications for differing experience levels.
Wear comfortable clothing. Bring a towel or mat if you prefer.

To register call Candy at 231-766-7100 or email cstevens@access-health.org

Details

Date:
February 18
Time:
12:00 pm - 1:00 pm

Organizer

Candy Stevens
Email:
cstevens@access-health.org

Venue

The Gym
308 Center Street
North Muskegon, MI 49445
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