Course Calendar

Loading Events

« All Events

  • This event has passed.

Introduction to Spinning

December 5 @ 12:00 pm - 1:00 pm

Indoor cycling, often also called spinning is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

Class is limited so register early. Call Candy at 231-766-7100 or email: cstevens@access-health.org

Details

Date:
December 5
Time:
12:00 pm - 1:00 pm

Venue

The Gym
308 Center Street
North Muskegon, MI 49445
+ Google Map