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Introduction to Spinning
December 5, 2019 @ 12:00 pm - 1:00 pm
Indoor cycling, often also called spinning is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
Class is limited so register early. Call Candy at 231-766-7100 or email: firstname.lastname@example.org