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Get a Grip

August 1 @ 12:00 pm - 1:00 pm

Did you know that grip strength may be an indicator of overall health? Studies have found that a strong grip is associated with a lower risk of both heart attack and stroke. Discover more about the health benefits and how to incorporate grip strengthening exercises into your daily routine”. This will be a “hands” on class!

To register call Candy at 231-766-7100 or email cstevens@access-health.org

Details

Date:
August 1
Time:
12:00 pm - 1:00 pm

Organizer

Candy Stevens
Email:
cstevens@access-health.org

Venue

Access Health
1200 RANSOM ST
Muskegon, MI 49442 United States
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Phone:
231766-7100