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Get a Grip
August 1, 2019 @ 12:00 pm - 1:00 pm
Did you know that grip strength may be an indicator of overall health? Studies have found that a strong grip is associated with a lower risk of both heart attack and stroke. Discover more about the health benefits and how to incorporate grip strengthening exercises into your daily routine”. This will be a “hands” on class!
To register call Candy at 231-766-7100 or email firstname.lastname@example.org